Posts tagged snack
Flourless Peanut Butter Loaf Cake Recipe

This flourless peanut butter loaf cake recipe couldn’t be easier! The batter comes together in one bowl, perfect for impromptu baking! It has a rich, peanut butter and maple flavor and smells incredible in the oven. You’ll love this cake for an afternoon snack paired with a latte or tea, or an easy dessert!

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How to Make Nut Butter: Three Tasty Recipes

Catching yourself dropping a ton of money on expensive flavored nut butters? It’s easy and budget friendly to make homemade nut butters! Learn how to make nut butter three ways, with these recipes for vanilla almond sun butter, spicy cinnamon peanut butter, and coconut-macadamia butter.

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Coconut Almond Granola with Dark Chocolate Chunks

This coconut almond granola with dark chocolate chunks is the BEST granola recipe for snacking! Or, enjoy it with milk for a sweet and satisfying breakfast. Naturally sweetened with mashed banana and a bit of maple syrup. With chunks of dark chocolate, roughly chopped almonds, quinoa and big clusters, it’s perfect for those crunchy granola lovers!

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What an Intuitive Eater Eats in a Day: The White Pasta and Cauliflower Rice Edition

In this crazy mixed up diet culture we live in, sometimes it’s hard to know what a “normal” day of eating looks like. Today in my What an Intuitive Eater Eats in a Day post to give you an inside look at intuitive eating in action, looking at what guides my eating decisions and how that plays out throughout the day. In this edition, I talk about eating when I’m working from home, and why intentions matter as much as the food choice.

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Intuitive Eating and Snacking + 10 Snacks I've Been Really Into Lately

As with most things nutrition-related, there's some pretty polarizing views about whether you should snack or not. Biology tells us that we need to fuel our bodies regularly, and that hunger is a sign that we probably need food, so I'm pretty sure that means yes, snacks are cool. In this post, learn tips for intuitive eating and snacking, plus I'm sharing 10 snacks I've been really into lately. 

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