Press

Rachael Hartley is a nationally recognized food and nutrition expert, whose expertise has been featured in countless online media and print publications. With a background and training in communications and a decade of experience in public speaking, she is regularly sought out to share share her nutrition expertise in a digestible (pun intended) way.

Articles

Why You Should Never Comment On Someone's Weight Or Eating Habits At Thanksgiving

Why You Should Never Comment On Someone's Weight Or Eating Habits At Thanksgiving

17 Trustworthy Registered Dietitians to Follow for Truly Great Advice

17 Trustworthy Registered Dietitians to Follow for Truly Great Advice

13 Experts Explain Why Diets Don't Work And What To Do Instead

13 Experts Explain Why Diets Don't Work And What To Do Instead

No, you don’t need a detox juice cleanse. Here’s why.

No, you don’t need a detox juice cleanse. Here’s why.

What to Buy at Whole Foods, According to Dietitians

What to Buy at Whole Foods, According to Dietitians

I stopped fighting my 'bad' food cravings — and it made me healthier than ever

I stopped fighting my 'bad' food cravings — and it made me healthier than ever

Should You See a 'Regular' or 'Non-Diet' Dietitian?

Should You See a 'Regular' or 'Non-Diet' Dietitian?

Is the “Glucose Goddess” Fueling Disordered Eating?

Is the “Glucose Goddess” Fueling Disordered Eating?

Healthy Carbs to Fuel Up On

Healthy Carbs to Fuel Up On

The Indulgent Pleasure of a Late Night Dinner

The Indulgent Pleasure of a Late Night Dinner

With "almond moms," TikTok coins an epithet for a diet culture–obsessed parent

With "almond moms," TikTok coins an epithet for a diet culture–obsessed parent

Mental Restriction Can Be a Major Roadblock for Intuitive Eating—Here’s What Helps

Mental Restriction Can Be a Major Roadblock for Intuitive Eating—Here’s What Helps

10 Recipes to Try When You’re Depressed and Struggling to Feed Yourself

10 Recipes to Try When You’re Depressed and Struggling to Feed Yourself

8 Tips to Help You Get Through the Holidays If You Have an Eating Disorder

8 Tips to Help You Get Through the Holidays If You Have an Eating Disorder

The Surprising Way to Eat Less Sugar This Holiday Season

The Surprising Way to Eat Less Sugar This Holiday Season

Rachael's Podcast Interviews

Intuitive Eating while supporting someone with Diabetes with Rachael Hartley

Intuitive Eating while supporting someone with Diabetes with Rachael Hartley

Gentle Nutrition with Rachael Hartley

Gentle Nutrition with Rachael Hartley

The Truths About Gentle Nutrition with Rachael Hartley RD

The Truths About Gentle Nutrition with Rachael Hartley RD

Gentle Nutrition - where does it belong? With Rachael Hartley

Gentle Nutrition - where does it belong? With Rachael Hartley

Honor Your Health with Gentle Nutrition with Rachael Hartley, RD

Honor Your Health with Gentle Nutrition with Rachael Hartley, RD

Everything You Need To Know About Gentle Nutrition

Everything You Need To Know About Gentle Nutrition

Eating Disorders & Digestive Disorders – What’s the Overlap?

Eating Disorders & Digestive Disorders – What’s the Overlap?

The One About Honoring Your Health with Gentle Nutrition

The One About Honoring Your Health with Gentle Nutrition

Using Gentle Nutrition to Promote Health with Rachael Hartley

Using Gentle Nutrition to Promote Health with Rachael Hartley

How to Incorporate Gentle Nutrition ft. Rachael Hartley

How to Incorporate Gentle Nutrition ft. Rachael Hartley

Gentle Nutrition with Rachael Hartley

Gentle Nutrition with Rachael Hartley

Podcast IBS, FODMAPs, and Intuitive Eating, with Rachael Hartley

Podcast IBS, FODMAPs, and Intuitive Eating, with Rachael Hartley

As Seen On

Interested in collaborating?

Contact Rachael