Diet Mythbusters Part 3: Women's Health and Nutrition Myths

Diet Mythbusters Part 3: Women's Health and Nutrition Myths

When someone finds out I’m a dietitian, one of the first comments I get is “oh, so you tell people what to eat.” In my office, we do a lot more UNLEARNING! There’s so much misinformation out there about nutrition, and that can make eating really stressful, constantly worrying if you’re doing something potentially harmful. In that light, this year for National Nutrition Month I’m busting the most common nutrition myths. In part 3, we’re covering women’s health and nutrition myths.

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