My trick for creating a creamy quiche without using cream? Create a quick bechamel-style sauce. Try it in this veggie packed kale, mushroom and blue cheese quiche! It’s the perfect vegetarian breakfast or pair with a side salad for lunch!
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This smoky vegan quinoa chili recipe is packed with flavor from canned chipotle chiles, chipotle powder and fire roasted tomatoes. It’s super satisfying from the protein rich quinoa and beans! Make a big batch for meal prep!
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Make these vegetarian kofte for a plant-based, Middle Eastern feast, paired with toasted pita, hummus and a chopped tomato and cucumber salad! Mix beyond beef or a similar product with harissa, spices, and herbs, and serve with harissa yogurt for dipping!
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This vegan chorizo tempeh and potato taco recipe is packed with spicy chorizo flavor! It's a meatless meal that will satisfy even carnivores! Make chorizo spices tempeh sauteed with potatoes, peppers and onions and serve in a charred tortilla with lots of herbs!
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This simple dish, roasted broccoli, chickpea and brown rice bowl gets a major flavor boost from a tangy five minute mustard-soy dressing. It’s budget friendly, and perfect for meal prepping lunch! Vegan and gluten free! Add more protein with baked tofu or seasoned tempeh.
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This spicy tofu burger is a vegetarian burger that even carnivores will love! Trust me, I tried it on my dad - the ultimate meat lover! Top with lettuce, tomatoes, onion, and pickles, or your favorite burger fixins!
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Switch up your soup game with this Mexican pork posole verde recipe, made with tender braised pork shoulder and hominy in a broth of tomatillos, poblanos, jalapeno and cilantro. It’s the perfect summer-to-fall transition recipe!
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This vegan sweet potato hash with tempeh recipe is a protein packed dish that’s perfect for breakfast or dinner. Flavored with chipotle chiles and cumin for southwestern flair! Top with avocado, cilantro and hot sauce.
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Lentils stand in for ground beef in these vegan sloppy joes. This is such a fun recipe to sneak in vegetables, like carrots, and get extra fiber from the lentils! Serve on a toasted bun with pickles for extra yumminess. These vegan lentil sloppy joes will win over the whole family’s tastebuds!
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This baked egg and sweet potato hash recipe is such a versatile dish that can be eaten for breakfast or for dinner! Who doesn’t love a recipe that only requires a little chopping then throwing all the ingredients into one pan? Sweet potatoes, eggs, brussel sprouts, blue cheese, and onions are all you need. Five ingredients, very little prep time, and a delicious dish that everyone will enjoy!
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Greek giant beans with spinach, tomatoes and olives makes for a super satisfying vegetarian meal! It’s packed with veggies, and flavor! Budget-friendly using frozen spinach, canned tomatoes and dried beans. Make extras and freeze for later!
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This Indian spiced tofu egg scramble recipe is a protein packed vegan breakfast! Scramble crumbled tofu with cauliflower, spinach and Indian spices, and serve with hash browns and toast. Don’t forget the hot sauce!
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Pasta puttanesca is an easy and healthy meal made with all pantry ingredients! Made with vegetable juice as a secret ingredient for a rich tasting sauce, spiked with anchovies, tuna, olives and chili flakes. It’s perfect for a busy weeknight when you don’t have time to run to the grocery store!
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This easy jerk tofu bowl with garlicky collards is an explosion of flavor! Pile brown rice with garlicky sauteed collards, sliced avocado and crispy baked jerk tofu! This vegetarian bowl recipe is easy, quick, and will definitely satisfy your taste buds. Less than 10 ingredients!
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You have to make the best vegetarian lentil meatball recipe! Packed with veggies for nutrition and to add flavor to these meatless meatballs. Try these with sautéed veggies and pesto, or pair them with your favorite marinara sauce and pasta for a hearty meal!
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This vegan egg salad recipe is so easy to make and is packed with flavor from fresh dill, parsley, crisp carrots and tofu. Tofu has the texture and flavor of hard boiled egg whites so it makes the perfect substitute for this recipe. Serve this vegan egg salad stuffed into a sandwich, on top of a bed or greens, or as a snack with crackers.
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This black pepper and lemon sauteed vegetables with farro was a perfect, easy to prepare dinner after a long day! Gotta love anything this simple that's still packed with flavor! Just saute peppers, onions and mushrooms with lemon juice and pepper and serve over farro. You could serve it over any whole grain you like - quinoa, wheat berries, or whole grain couscous would soak up the sauce equally well.
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